A personal trainer at your fingertips! | mumble in the jungle

A personal trainer at your fingertips!

FitBit-Charge- techno-sante.previewA recent study from the Annals of Internal Medicine shows that even with regular physical exercise, be seated every day leads to a higher risk of heart disease, diabetes and cancer. The problem is that many of us spend hours sitting at a computer.

What can we do, then, to improve our health while working in an office every day? We take the stairs, we walk to go shopping and we go to the gym as often as possible, but what can we actually do to affect our health in everyday life?

This is where the physical activity monitors available at TELUS come in! These small devices can help us to recognize the data from our daily activities. They then used to ensure that these activities improve our health. As if that was not enough, TELUS provides service private sessions with a counselor in over 300 training centers across the country to help us good use of the devices. These professionals guide us from the start, with the choice of a suitable device for our needs. They can also give us all the information necessary to ensure that our device will eventually forget in a drawer! If you are looking for the all-in-one solution to save your data daily, opt for a device like the Fitbit load. If you want to improve your performance, discover the ZEPP devices. Or, if you want to find a mobile device both stylish and functional, pamper yourself with the Misfit Shine! TELUS has gathered the most popular mobile accessories to meet all needs. In fact, the new physical activity monitors available at TELUS are so brilliant that it is now almost impossible to find a reason not to be healthier. So, what do we expect? Get fit and achieve our health goals has never been easier. With these new technologies, we now have access to a private coach at our fingertips. Visit the TELUS website for all fitness equipment offered or to make an appointment now with a professional who will guide you in your choice. Come on everybody! It’s time to get in shape!